Project Inspire: Introduction

Hello and welcome back!

Thank you for taking the time to participate in Project Inspire. Before we start sending you links to daily exercises, here’s some additional information about the project to make sure you’re comfortable with what we’ll be doing together.


Please listen to this short overview from Mavis & Jonathan:

Also, here are some additional tips from Dan to help make the most of the experience:

What’s next?

Starting tomorrow, you’ll receive a text message each day with a link to new activities including audio recordings and brief survey questions.

If you have any questions along the way, please don’t hesitate to reach out: <email/phone etc. here>