Project Inspire: Page Directory

Day 0: Introduction

Day 1: Breathing Meditation

Day 2: Kindness Meditation

Day 3: Disconnecting from Media

Day 4: Critical Thoughts

Day 5: Fast Friends

Day 6: Grief and Loss

Day 7: Islands of Good Feelings

Day 8: Acceptance

Day 9: Exploring and Sharing Feelings

Day 10: Gratitude

Day 11: Expanding Your Social Group

Day 12: Being a Vulnerability Hawk

Day 13: Sharing Your Strength

Day 14: Giving to Others

Day 15: Taking it on the Road